Nike Size Guides Women – EMPULSE
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Size Guide | NIKE

Women's Top

CM IN
Size XXS XS S M L XL XXL
Bust (cm) 70 - 76 76 - 83 83 - 90 90 - 97 97 - 104 104 - 114 114 - 124
Waist (cm) 54 - 60 60 - 67 67 - 74 74 - 81 81 - 88 88 - 98 98 - 108
Hip (cm) 78 - 84 84 - 91 91 - 98 98 - 105 105 - 112 112 - 120 120 - 128


Fit tips

Tall top sizes (5'8"–6'/173–183cm approx.): 1.75" (4.5cm approx.) longer in length than regular-sized tops. Sleeve length is adjusted proportionately depending on silhouette. Tall sizes are only available for selected styles.

If you're on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. If your measurements for bust and waist correspond to two different suggested sizes, order the size indicated by your bust measurement.

How to measure

  • BUST: Measure around the fullest part of your bust, keeping the tape measure horizontal.
  • WAIST: Measure around the narrowest part (typically where your body bends side to side), keeping the tape measure horizontal.
  • HIPS: Measure around the fullest part of your hips, keeping the tape measure horizontal.

Women's Bottoms

CM IN
Size XXS XS S M L XL XXL
Waist (cm) 54 - 60 60 - 67 67 - 74 74 - 81 81 - 88 88 - 98 98 - 108
CM IN
Size XXL 3XL 4XL 5XL 6XL
Waist (cm) 101.5 - 108.5 108.5 - 115.5 115.5 - 124 124 - 134 134 - 144


Fit tips

Short Bottoms Sizes (5'4"/163cm approx. and under): Inseam is 2"/5cm (approx.) shorter in length and 3/8"/1cm (approx.) shorter in rise than our regular fit.

Tall Bottoms Sizes: (5'8"–6'/173–183cm approx.): Inseam is 2"/5cm (approx.) longer in length and ½"/1cm (approx.) longer in rise than our regular fit.

Tall and Short sizes are only available for selected styles. Inseam refers to the length of the garment, from the crotch seam to the hem. Please find style-specific inseam details on the product page.

If one of your body measurements is on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. If your body measurements for hips and waist correspond to two different suggested sizes, order the one indicated by your hip measurement.

How to measure

  • WAIST: measure around the narrowest part (typically where your body bends side to side), keeping the tape horizontal.
  • HIPS: measure around the fullest part of your hips, keeping the tape horizontal.