Most Empulse caps use an adjustable strap or snapback closure to fit most adult head sizes. Beanies are one size, with a stretch knit that fits most heads comfortably.

Yes. The cuffed, pom-pom and fisherman beanies use a snug ribbed knit that holds in warmth for cooler mornings, training sessions and everyday wear.

Structured caps are best spot cleaned to protect their shape. Beanies and unstructured caps can be machine washed on a cold, gentle cycle and left to air dry.

Yes, all caps and beanies are unisex and designed to pair easily with any tee, hoodie or training kit across the Empulse range.