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Size Guide | NIKE

Men's tops

CM IN
Size XXS XS S M L XL XXL 3XL 4XL
Chest (cm) 72 - 80 80 - 88 88 - 96 96 - 104 104 - 112 112 - 124 124 - 136 136 - 148 148 - 160
Waist (cm) 57 - 65 65 - 73 73 - 81 81 - 89 89 - 97 97 - 109 109 - 121 121 - 133 133 - 145
Hip (cm) 72 - 80 80 - 88 88 - 96 96 - 104 104 - 112 112 - 120 120 - 128 128 - 136 136 - 148
Height (cm) < 170 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183


Fit Tips

Tall Tops Sizes (6'–6'5"/183–196cm approx.): 1.75"/4.5cm approx. longer in length than regular tops. Sleeve length is adjusted proportionately depending on silhouette. Tall sizes are only available for select styles.

If you're on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. If your measurements for chest and waist correspond to two different suggested sizes, order the size indicated by your chest measurement.

How to measure


CHEST: Measure around the fullest part of your chest, keeping the tape measure horizontal.
WAIST: Measure around the narrowest part (typically where your body bends side to side), keeping the tape measure horizontal.
HIPS: Measure around the fullest part of your hips, keeping the tape measure horizontal.

Size Guide | NIKE

Men's Bottoms

CM IN
Size XXS XS S M L XL XXL 3XL 4XL
Waist (cm) 57 - 65 65 - 73 73 - 81 81 - 89 89 - 97 97 - 109 109 - 121 121 - 133 133 - 145
Hip (cm) 72 - 80 80 - 88 88 - 96 96 - 104 104 - 112 112 - 120 120 - 128 128 - 136 136 - 148
Height (cm) < 170 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183 170 - 183


Fit Tips

Tall Bottoms Sizes: (6'–6'5" (183–196cm approx.)): Inseam is 2" (5cm approx.) longer in length and ½" (1cm approx.) longer in rise than our regular fit.

Tall sizes are only available for selected styles. Inseam refers to the length of the garment, from the crotch seam to the hem. Please find style-specific inseam details on the product page.

If one of your body measurements is on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit. If your body measurements for hips and waist correspond to two different suggested sizes, order the one indicated by your hip measurement.

How to measure

  • WAIST: Measure around the narrowest part (typically where your body bends side to side), keeping the tape horizontal.
  • HIPS: Measure around the fullest part of your hips, keeping the tape horizontal.
Nike Youth Teamwear Size Guide, EMPULSE

Nike Kids & Youth Sizing

Nike Kids and Youth Clothing Size Guide

Use the steps below to find the right Nike youth size for your child. If they're between sizes, size down for a tighter fit or size up for a looser fit.

01

Measure Your Child

Use a soft measuring tape to record chest, waist, hip, and height measurements in centimetres before checking the chart below.

How to measure your child for Nike youth sizing, chest waist hip height
02

Find Your Child's Size

Use the chart below to determine your child's size. If their measurements for hips and waist correspond to two different suggested sizes, order the size indicated by the hip measurement.

Youth Clothing Size Numeric Size Chest (cm) Waist (cm) Hips (cm) Height (cm)
XS 6-7 64.5–66 59.5–61.5 68.5–71 122–128
S 8-9 66–69 61.5–65 71–74.5 128–137
M 10-12 69–75 65–69 74.5–79.5 137–147
L 14-16 75–81.5 69–72.5 79.5–84.5 147–158
XL 18-20 81.5–88.5 72.5–75.5 84.5–89.5 158–170
03

Sock Sizing

Nike sock sizing is based on shoe size rather than age. Use the table below to find the right fit.

S M L XL
US Men 6-8 8-12 12-15
US Women 4-6 6-10 10-13
CM 21-24 24-27 27-30 30-33

This chart gives broad guidance on sizing within the Nike youth range. Fit can vary slightly between styles. If you have a specific question about sizing before you order, get in touch with our team.

Shop Nike Youth Teamwear

Shop Kids Teamwear
Nike Women's Clothing Size Guide, EMPULSE

Nike Women's Sizing

Nike Women's Clothing Size Guide

Use the steps below to find your Nike size. If you're between sizes, size down for a tighter fit or size up for a looser fit.

01

Measure Yourself

Use a soft measuring tape to record your bust, waist, and hip measurements in centimetres before checking the chart below.

How to measure yourself for Nike women's sizing, bust waist hip
02

Find Your Size

Use the chart below to determine your size based on your measurements. If your measurements for chest and waist correspond to two different suggested sizes, order the size indicated by your chest measurement.

Clothing Size S M L XL XXL
Bust (cm) 83–90 90–97 97–104 104–114
Waist (cm) 67–74 74–81 81–88 88–98
Hip (cm) 91–98 98–105 105–112 112–120
Regular Inseam (cm) 79.5 80 80 80.5
Short Inseam (cm) 74.5 75 75 75.5
Long Inseam (cm) 84.5 85 85 85.5
03

Sock Sizing

Nike sock sizing is based on shoe size rather than clothing size. Use the table below to find the right fit.

S M L XL
US Men 6-8 8-12 12-15
US Women 4-6 6-10 10-13
CM 21-24 24-27 27-30 30-33

This chart gives broad guidance on sizing within the Nike range. Fit can vary slightly between styles. If you have a specific question about sizing before you order, get in touch with our team.

Shop Nike Women's

Shop Nike Women's Clothing